The first year of loss is a special year. I once went to a yoga and grief workshop. The yoga instructor (also a grief counselor) said that there is a reason why they don’t recommend you make big, important decisions for that first year after you have suffered a great loss, be it from a death, divorce, etc., because there are measurable changes in how your brain works.
So, in the Year of Firsts…
- Thanksgiving, check
- Christmas, check
Lot’s of daily things to get through, but I guess the next big holiday will be Mother’s Day…
Your Year of Firsts: http://www.freitagfuneralhome.com/publications/first-year-grief.htm